Simple Oven Baked Salmon with Roasted Asparagus and Quinoa
| Prep Time | 30 minutes |
| Cook Time | 20 minutes |
| Servings |
people
|
Ingredients
ASPARAGUS
Ingredients
ASPARAGUS
|
|
Instructions
- Coat a baking pan with olive oil. (or oil of choice)
Place salmon in pan skin side down. Squeeze the juice of 1/2 lemon on fish, coat with oil and sprinkle with salt and pepper to taste.
Bake for 13 - 15 min. until fish lakes in thickest part. - Wash and snap off tough ends of asparagus and place on foil lined baking sheet.
Drizzle asparagus generously with olive oil, sprinkle with lemon juice and salt and pepper.
Roast at 400 for 8 - 10 min. then lower heat to 250 for 15 min.
Recipe Notes
Nutrition Facts
Serving Size 2
Servings Per Container 2
Amount Per Serving
Calories 200
Calories from Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 20g
100%
Trans Fat 20g
Cholesterol 10mg
3%
Sodium 10mg
0%
Total Carbohydrate 5g
2%
Dietary Fiber 5g
20%
Sugars 5g
Protein 5g
10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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