Simple Oven Baked Salmon with Roasted Asparagus and Quinoa


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Simple Oven Baked Salmon with Roasted Asparagus and Quinoa
Course Main Dish
Cuisine Italian
Prep Time 30 minutes
Cook Time 20 minutes
Servings
people
Course Main Dish
Cuisine Italian
Prep Time 30 minutes
Cook Time 20 minutes
Servings
people
Instructions
  1. Coat a baking pan with olive oil. (or oil of choice)
    Place salmon in pan skin side down. Squeeze the juice of 1/2 lemon on fish, coat with oil and sprinkle with salt and pepper to taste.
    Bake for 13 - 15 min. until fish lakes in thickest part.
  2. Wash and snap off tough ends of asparagus and place on foil lined baking sheet.
    Drizzle asparagus generously with olive oil, sprinkle with lemon juice and salt and pepper.
    Roast at 400 for 8 - 10 min. then lower heat to 250 for 15 min.
Recipe Notes

Nutrition Facts
Serving Size 2
Servings Per Container 2

Amount Per Serving
Calories 200 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 20g 100%
Trans Fat 20g
Cholesterol 10mg 3%
Sodium 10mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 5g 20%
Sugars 5g
Protein 5g 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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